
Our exclusive line of Sound Supplements were developed by our weight loss doctors to optimize various bodily systems that support weight loss. These natural weight loss supplements focus on supporting gastrointestinal function and gut health, mood, metabolism, and other aspects of weight loss. Our providers can work with you to create a comprehensive and personalized program tailored to your needs. We also provide ongoing monitoring and guidance as your needs change.
A Thoughtful, Medical Approach to Supplement Support
We understand that weight loss is complex. Appetite regulation, metabolic health, stress, and daily habits all play a role. Weight loss supplements are non-prescription products designed to support specific areas of health that may influence weight management. They are not medications, and they are not intended to replace nutrition, movement, or medical care.
Instead, they may be used to support foundational systems such as appetite awareness, energy balance, or metabolic function when appropriate.
Our approach prioritizes safety, clarity, and long-term success.


Our So Supportive Daily Nutrition Pack is a box of convenient daily packets of supplements for on-the-go convenience. You'll receive a month's worth of daily packets.
We've done all the organizing for you -- no more confusion, overwhelm, opening several bottles, or forgetting to take your supplements!
If purchased separately, these supplements cost $216! Set up subscribe and save for an additional 5% off -- and never run out.
So Supportive Daily packs contain the following supplements, precision formulated to target optimal health, wellness and support your weight loss:

Formulated to support a healthy weight by reducing cravings through key amino acids that can support the biosynthesis of neurotransmitters involved in appetite control, carbohydrate or fat cravings, and mood. Featuring Chromium to support healthy glucose metabolism.
Crafted to support appetite control by helping you feel full and satisfied, reducing the urge to reach for extra snacks. This supplement is not a standalone weight loss drug but instead supports healthy eating habits which can help make cravings more manageable. Sound Medical emphasizes that appetite support products are most effective when integrated into a weight management program that includes professional guidance, real-food nutrition, and behavior-based strategies.

Do you struggle with regularity? Gastrointestinal regularity plays an important role in detoxification, providing a major route for elimination of toxins. Formulated to aid with digestion, assimilation and elimination -- essentially your gastrointestinal regularity support. So Smooth is a great compliment to dietary fiber intake. It includes magnesium citrate to support muscle relaxation and bowel elimination; Cape Aloe to support normal GI transit time and stool bulk; and triphala, a blend of astringent fruits used in Ayurveda, to support all phases of digestion, assimilation, and elimination.

Supplement recommendations at Sound Medical Weight Loss are never one-size-fits-all. Our providers consider:
Recommendations are reviewed regularly and adjusted as your body and goals evolve. Our personalized weight loss programs provide research-based tools and methodologies to overcome the challenges so many people face when working toward a healthier weight.
If you’ve implemented nutrition and lifestyle changes and feel your progress has slowed, weight loss supplements may provide additional support, particularly if you:
Weight loss supplements aren’t a fit for everyone, however. They may not be recommended if you’re under 18, pregnant or breastfeeding, or if you have specific health concerns or allergies.
Dr. James personally oversees each supplement recommendation so you can feel confident that your plan is tailored to your unique health needs and goals.

Supplements are selected by our medical team to meet high standards for quality, formulation, and clinical relevance. These supplements are chosen to align with our medical weight loss philosophy and are used only when appropriate within a broader care plan.
Results from weight loss supplements vary, as everyone’s body is different. Some may start noticing changes, like reduced cravings or boosted energy, within a few weeks. For others, it may take closer to two to three months to see the full benefits, such as weight reduction and improved metabolic function.
Lasting results depend on your commitment to overall lifestyle changes. Our supplements are designed to be a supportive part of your long-term weight management strategy. A key difference here at Sound Medical Weight Loss is that we work with you over time to help adjust your supplement plan, ensuring that your results continue to support your weight loss goals and overall wellness.
Dr. Christine James is a licensed naturopathic physician and obesity medicine specialist who carefully selects and formulates supplements to support metabolism, energy, and sustainable weight loss. Physician-led and clinically grounded, every ingredient is chosen for bioavailability, relevance, and real-world results, no trends, no fillers, just thoughtful formulations designed to work in harmony with your biology.
Formulated to support general wellness and metabolic health. These products are not intended to replace medical care or treat disease.

At our practice in Kirkland weight loss supplements are found to be most effective when combined with other efforts like nutritional counseling, meal planning, weight loss coaching, and ongoing monitoring. Ask about our personalized medical weight loss programs. Our care model is based on years of research and clinical experience helping patients safely lose weight and enjoy a healthier, more active lifestyle for improved confidence and quality of life.

The word supplement is key to understanding how various vitamins, minerals, and other nutrients support weight loss. Not a substitute for a healthy diet and exercise, weight loss supplements support various aspects of weight loss, such as mood, metabolism, and gastrointestinal health.
Yes. We take a comprehensive approach to weight loss that incorporates diet, exercise, coping with emotional eating, coaching, and support. Our weight loss supplements are most effective when incorporated into a holistic weight loss program.
The Sound Supplements line was developed by our weight loss doctors based on years of research and experience helping countless patients achieve their wellness goals. Each product fills in key nutrients and optimizes the function of various bodily systems. It is important to take any weight loss supplements as directed, and they provide the best results when incorporated into a comprehensive weight loss plan, including exercise and a healthy diet.
At Sound Medical, each weight loss supplement plan is personalized to address your specific needs and goals. Pricing for our supplements varies depending on the unique ingredients and dosages tailored for you, as well as any additional treatments or services included in your plan. Our costs reflect premium-quality ingredients, Dr. James’ thorough assessment and guidance, and regular follow-ups to track your progress. For a closer look at our current supplement options, visit our online shop.