Article written by Dr. Christine James, ND
As women move through perimenopause and menopause, hormonal shifts can affect far more than cycles alone. Changes in estrogen and progesterone often influence temperature regulation, mood, sleep, skin, hair, and metabolic balance. These transitions are common—and they deserve thoughtful, informed support.
One area that is far less openly discussed, yet deeply connected to quality of life, is vaginal and pelvic health.
Over time, hormonal changes may lead to decreased vaginal lubrication, discomfort with intimacy, recurrent urinary tract infections, mild stress incontinence, or sensations of burning or irritation. These changes can appear early in the transition—or years later—and while they are common, they are not something women have to simply “live with.”
At Sound, we believe these conversations should feel normal, respectful, and safe.
There are both hormonal and non-hormonal options to support vaginal health. For some women, hormone therapy—guided by a comprehensive hormone evaluation—can be an effective first step. Together, we determine whether systemic support or localized options, such as vaginal preparations, are most appropriate based on your symptoms, goals, and medical history.
For women who prefer non-hormonal support—or want to enhance results—there are also gentle, non-invasive treatments designed to restore tissue health. These therapies use controlled radio-frequency energy to stimulate collagen and improve tissue resilience, helping to reduce dryness, discomfort, urinary symptoms, and pain with intimacy over time.
Treatments are brief, discreet, and well-tolerated, with minimal downtime. Most women return to daily activities quickly and notice meaningful improvements in comfort and confidence with each treatment.
This is whole-body care.
Because sustainable weight loss, metabolic health, and hormone balance are deeply interconnected—and women deserve support that reflects that truth.
If you’re curious, experiencing changes, or simply want to learn what options exist, we invite you to schedule a private consultation with one of our providers. These conversations are confidential, unhurried, and tailored entirely to you.
At Sound Medical Weight Loss, we believe intimate wellness deserves privacy, education, and compassionate medical guidance, not pressure or embarrassment.
That’s why February is the ideal time to gently introduce conversations around intimate wellness, focusing on how women can feel more comfortable, confident, and supported in their bodies — on their own terms.
Why Intimate Wellness Is About Confidence, Not Cosmetics
Many women experience changes over time due to:
These changes can affect comfort, sensation, and confidence — yet they are rarely discussed openly. From a medical standpoint, intimate wellness is not about appearance. It’s about function, comfort, and quality of life.
Supporting these concerns in a professional, discreet setting allows women to reconnect with their bodies without shame or urgency.
Quietly Support Intimate Wellness
Hormonal changes over time can affect vaginal comfort, tissue health, and confidence—often without much discussion. Perimenopausal and menopausal symptoms may include:
• Vaginal dryness and discomfort
• Pain with intimacy
• Mild stress urinary incontinence
• Recurrent irritation or urinary symptoms
• Overall tissue tone and resilience
Vitalia™ is a gentle, non-invasive radiofrequency treatment designed to support vaginal tissue health from the inside out. Vitalia™ uses controlled radiofrequency energy to stimulate collagen and improve tissue elasticity—helping restore comfort, function, and confidence over time.
No hormones. No surgery. No downtime.
What to Expect:
• Comfortable, in-office treatment
• 30 - 50 minutes per session
• Minimal downtime
• Gradual, natural improvements
Curious—but prefer to keep it private?
We understand. Discreetly fill out a form online or schedule a confidential consultation to learn whether Vitalia™ is right for you.
Sound Medicine. Sound Body. Sound You.
