Skip to main content

We are all in this together

This quote is from an inspiring article written by acclaimed Italian novelist, Francesca Melandri, who has been under lockdown in Rome for three weeks due to the Covid-19 outbreak.

Melandri wrote a letter to fellow Europeans from their "future," laying out the range of emotions people are likely to go through over the coming weeks.

These emotions are reflective of what so many of us here in the US are also experiencing. They are described in the words that seem to fail us as we sit at home or out on the front lines, trying to make sense of this pandemic.

If this quote and the article resonate with you, know that you are in good company -- it is only human to have a wide range of emotions in response to such a world-altering crisis.

Please don’t hesitate to reach out for support when you need it most.  Seek out friends, loved ones, and licensed medical professionals like Sound Medical Weight Loss. Dr. James is providing telemedicine appointments and we are still offering online Mindfulness coaching sessions with Mariel. 

We are here for you!

Author
Sarah Eno Sarah Eno is passionate about supporting healthy lifestyle and mindset change. She graduated in Functional Nutrition in 2016. She has supported hundreds of individuals to a health-promoting lifestyle and believes that everyone has the opportunity to experience health. Sarah is a wife and mom of 3 boys. She loves cross-country skiing, yoga, her Peloton, and does fashion runway part-time.

You Might Also Enjoy...

Glow and Shine Salad

Cucumbers are known for their perks to even out skin tone and combat aging! Add that with carrots superpowers to help maintain skin structure and you have a winning combination!

Practical Resolutions for The New Year

Sticking to New Year's resolutions can be challenging due to many different factors, including setting unrealistic goals, lacking a clear plan, not recognizing underlying habits, unexpected obstacles, and experiencing lack of motivation over time.

Zepbound

Exciting news on the horizon for those exploring weight management solutions! The FDA recently approved Zepbound, also known as Mounjaro, a groundbreaking medication for weight loss.

Holiday Eating Guide

For many people, the holiday season can feel like walking through a minefield of sugar bombs awaiting to tempt you away from your healthy eating plan. Utilize this guide to make things a little easier this season.