View our NEW Bridal Transformation Program

Virtual Book Club

You’re Invited!

You’re invited to a VIRTUAL book club meeting on June 4, 2020, hosted by Sound Medical Weight Loss’ mindfulness coach, Mariel Ilardi.

We’ll be discussing Dr. Kelly McGonigal’s wonderful book, The Joy of Movement.  You’ll also have a chance to get to know one another before the discussion begins.

Please RSVP via Eventbrite, after which you’ll receive the direct Zoom event link.

Feel free to join us with a snack, drink, or your favorite mug of something warm.  We can’t wait to see you there! 


Date: Thursday, June 4, 2020

Time: 5:15pm - 7:15pm

Location: VIRTUAL (Zoom link will be sent when you RSVP via Eventbrite)

Book to read prior to eventThe Joy of Movement by Kelly McGonigal

Mariel Ilardi  Mariel became a weight loss coach with SMWL after being a patient herself -- having lost 65 pounds through the program! In addition to coaching SMWL patients, Mariel is the founder and CEO of Haven Coaching, an executive and career coaching company.

You Might Also Enjoy...

Memory, muscle recovery & DHEA

Dr. Christine James talks about DHEA levels, which naturally drop off after age 30, affecting brain health, muscle recovery, mood, weight, and more. She also talks about our new supplement, So Young, specifically designed to help!

Our version of "Spring Cleaning"

One of our favorite things to do in April is a full Spring cleaning. Take some time this month to evaluate which aspects of your life may need clearing and decluttering -- physical, mental or emotional.

New Year, New Skin (Routine)

Are you overwhelmed with your skin care routine or worse -- don't know where to start? Today's blog post goes through a simple, effective five-step skincare routine that will have you looking and feeling your best!

Patrick's Story of Success

Today, we're featuring a special Sound Medical Weight Loss patient, Patrick. Patrick has lost over 35 pounds with Sound Medical Weight Loss, and completely changed his mindset, habits, and self-care routines for good.

Why Sound Supplements?

Dr. Christine James of Sound Medical Weight Loss & Aesthetics introduces our new line of precision supplements, Sound Supplements.