Watch for the launch of our 5 Week Refresh program for the New Year!

Virtual Book Club

You’re Invited!

You’re invited to a VIRTUAL book club meeting on June 4, 2020, hosted by Sound Medical Weight Loss’ mindfulness coach, Mariel Ilardi.

We’ll be discussing Dr. Kelly McGonigal’s wonderful book, The Joy of Movement.  You’ll also have a chance to get to know one another before the discussion begins.

Please RSVP via Eventbrite, after which you’ll receive the direct Zoom event link.

Feel free to join us with a snack, drink, or your favorite mug of something warm.  We can’t wait to see you there! 


Date: Thursday, June 4, 2020

Time: 5:15pm - 7:15pm

Location: VIRTUAL (Zoom link will be sent when you RSVP via Eventbrite)

Book to read prior to eventThe Joy of Movement by Kelly McGonigal

Sarah Eno Sarah Eno is passionate about supporting healthy lifestyle and mindset change. She graduated with a degree in Functional Nutrition in 2016. She has supported hundreds of individuals to a health-promoting lifestyle and believes that everyone has the opportunity to experience health. Sarah is a wife and mom of 3 boys. She loves cross-country skiing, yoga, her Peloton, and does fashion runway part-time.

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