Spring Blossom Brunch

Spring Blossom Brunch

A low-carb, fruit-forward brunch menu made with love!

Why This Brunch is Perfect:The Spring Blossom Brunch is a beautiful balance of fresh flavors, nourishment, and simplicity — making it the perfect way to start your day. With antioxidant-rich berries, protein-packed quiche cups, and a cozy vanilla almond milk latte, this low-carb spread feels indulgent without being heavy. It’s a celebration of vibrant health and heartfelt care, all served up with love and a little seasonal charm.

Berry Lovely Parfait Bowl

Ingredients:

• 1 cup full-fat Greek yogurt (plain, unsweetened)
• ½ cup fresh mixed berries (strawberries, raspberries, blackberries, blueberries)
• 1 tbsp chopped walnuts or pecans
• 1 tsp chia seeds or ground flaxseed
• Optional: light drizzle of monk fruit or honey
• Garnish: fresh mint

Instructions:Layer yogurt and toppings in a bowl or glass. Garnish and serve chilled.

Serving Idea:

Arrange the fruit on a platter so that people can choose which fruit they would like to have in their parfait bowl.

Mini Crustless Veggie Quiche Cups

Ingredients:

• 4 eggs
• ¼ cup heavy cream or full-fat coconut milk
• ½ cup chopped spinach
• ¼ cup diced bell peppers
• ¼ cup shredded cheddar or goat cheese
• Seasonings: salt, pepper, garlic powder

Instructions:Whisk all ingredients, pour into greased muffin tin, and bake at 375°F for 18–20 min.

Vanilla Almond Milk Latte (Hot or Iced)

Ingredients:

• 1 cup unsweetened almond milk
• 1 shot espresso or ½ cup strong coffee
• ¼ tsp vanilla extract
• Optional: cinnamon + stevia sweetener to taste

Instructions:Heat and froth almond milk, stir in vanilla and sweetener, and pour over coffee. Serve hot or over ice.

Serving Idea:

Arrange on the table with flowers, linen tablecloth, and a handwritten motivational note for a beautiful, heartfelt morning surprise that will last the rest of the day.