Watch for the launch of our 5 Week Refresh program for the New Year!

Sound Medical Weight Loss

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REFRESH Program

Realign with your heart's desire to reach your health goals this February with Dr. James and Sarah Eno

Quick Chicken Piccata with Spinach

The best part is this dish is created in one pan and it takes less than 30 mins. We suggest serving it with sauteed spinach on the side. You can use chicken breast or thighs.

Celebrating our patient, Ruotong!

Today, we're celebrating our patient, Ruotong, who has lost 37 pounds with Sound Medical Weight Loss! Read on for more details on his great success.

Alex's Story of Success

Today, we're celebrating our patient, Alex, who lost over 65 pounds and 60% of his body fat with Sound Medical Weight Loss & Aesthetics!

Memory, muscle recovery & DHEA

Dr. Christine James talks about DHEA levels, which naturally drop off after age 30, affecting brain health, muscle recovery, mood, weight, and more. She also talks about our new supplement, So Young, specifically designed to help!