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Relaxing Vitamin Drink

This is will having you relaxing and enjoying those fall evenings!

So Serene is a supplement sold at Sound Medical Weight Loss that helps the body cope wit the physiological effects of stress. It also helps support cortisol levels, supports relaxations, and mental clarity.

To make:

Boil water and fill a heat safe container with hot water (1 cup per serving) Add 1 chamomile tea bag for 1 serving. Next let cool to drinking temperature, then you will add 1 capsule, open to dispense the granules, into the water. Add fresh squeezed lemon and a blackberry and rosemerry sprigs to taste. You can make this hot or iced.

*Always consult with you Doctor before beginning any new supplements

Sarah Eno Sarah Eno is passionate about supporting healthy lifestyle and mindset change. She graduated in Functional Nutrition in 2016. She has supported hundreds of individuals to a health-promoting lifestyle and believes that everyone has the opportunity to experience health. Sarah is a wife and mom of 3 boys. She loves cross-country skiing, yoga, her Peloton, and does fashion runway part-time.

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