Microneedling with SkinPen
Microneedling is a procedure that creates micro “injuries” in the skin to activate your body’s natural healing power to increase collagen and elastin.
Relaxing Vitamin Drink
This is will having you relaxing and enjoying those fall evenings!
So Serene is a supplement sold at Sound Medical Weight Loss that helps the body cope wit the physiological effects of stress. It also helps support cortisol levels, supports relaxations, and mental clarity.
To make:
Boil water and fill a heat safe container with hot water (1 cup per serving) Add 1 chamomile tea bag for 1 serving. Next let cool to drinking temperature, then you will add 1 capsule, open to dispense the granules, into the water. Add fresh squeezed lemon and a blackberry and rosemerry sprigs to taste. You can make this hot or iced.
*Always consult with you Doctor before beginning any new supplements
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Cucumber Salad
This is a classic favorite! Bring to any summer gathering or party and have it be an instant success!
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