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"Dad Bod" to "Rad Bod"

Congratulations on your success Wes!!

Along with our recommended dietary changes, Wes has incorporated a regimented cross fit training program 5 days per week. He continues to see us regularly, never letting his weight go up more than 5 -10 pounds. Below are his responses to our interview questions: 

What did you find the most helpful during your journey with us? 
The monthly visits provided me with the accountability and motivation to attain my goals. The staff is a big part of it – I was not alone. I’m getting support and encouragement from the staff during the program and throughout my weight maintenance.

What advice would you give another patient for successful weight loss? Don’t wait – the sooner you start the program, the sooner you’ll achieve your goal. 

What makes Sound Medical Weight Loss stand out from other weight loss programs? The staff! Everyone made me feel so welcome. I felt like a part of the family. 

Author
Dr. Christine James Dr. Christine James As a regional leader in obesity medicine, Dr. Christine James helps people from the Seattle area transform their lives. She provides science-backed, individualized weight loss programs at Sound Medical Weight Loss in Kirkland, Washington. Dr. James specializes in helping patients improve their overall well-being, including their cardiovascular health and conditions like diabetes, high blood pressure, and sleep apnea.

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