One of our favorite things to do in April is a full Spring cleaning. Take some time this month to evaluate which aspects of your life may need clearing and decluttering -- physical, mental or emotional.
Thanksgiving carries different symbols for many Americans -- family, history, and gratitude among them.
One of the most time-honored -- and loveliest -- traditions of Thanksgiving also includes cooking and gathering around the table for an overflowing feast.
Because of this, some Sound Medical Weight Loss & Aesthetics patients sometimes approach the Thanksgiving holiday with a mix of emotions -- excitement, anxiety and even fear of the unknown.
We're here to help.
Side dishes are often the main star of the show on our Thanksgiving table, and for good reason -- they're scrumptious! Check out our favorite plan-approved side dish recipes below.
Did you think we forgot about you, fellow sweet-toothers?
Under-200 calorie drinks worth cheersing to
How did we do? What else will you be bringing to the table? Please share with us in comments! We love hearing from you!
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One of our favorite things to do in April is a full Spring cleaning. Take some time this month to evaluate which aspects of your life may need clearing and decluttering -- physical, mental or emotional.
Are you overwhelmed with your skin care routine or worse -- don't know where to start? Today's blog post goes through a simple, effective five-step skincare routine that will have you looking and feeling your best!
Today, we're featuring a special Sound Medical Weight Loss patient, Patrick. Patrick has lost over 35 pounds with Sound Medical Weight Loss, and completely changed his mindset, habits, and self-care routines for good.
Dr. Christine James of Sound Medical Weight Loss & Aesthetics introduces our new line of precision supplements, Sound Supplements.
We're thrilled to share two new products added to our new precision supplement line, Sound Supplements: So B It and So B-Complex.⠀ Our sold-out bestsellers, So Gutsy Lean and So Clean, are also now back in stock! Call us or stop by to purchase.
Announcing Our New, Exclusive Line of Precision Supplements: Sound Supplements